How do I know if the therapy is right for me?

Once you’ve made the decision to see me, the first session will help me understand your history, current difficulties, and challenges. We will also determine if this is the right fit for both of us. If I recommend that you continue in therapy and we work together, I will tailor the treatment to your needs. Otherwise, I will refer you to another practitioner.

How long do I need to be in therapy?

This completely depends upon the person. However, generally, if you have OCD, expect to be in treatment from 6 months to a year, depending on how often you come per week.

What will the first session be like?

It will be a history session; and, I can further answer your questions on what you should expect.

How frequent are therapy sessions?

One to three times a week. I usually recommend twice a week for those beginning OCD treatment.

How long is each session?

45 minutes.

What are your rates 
   $200-325  dependent  upon your income, and whether or not you receive  insurance reimbursements. 
Do you accept insurance?

I am an out of network provider, with the exception of Aetna (I provide a discount)

What kind of payment do you accept?

Cash, check, electronic payment

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Call 917-940-4055

© 2020 Douglas Zimmerman, LCSW-R

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